Sunset & Sunrise Yoga

Explore the 5 Element Flow amongst the 5 Elements. (Water, Wood, Fire, Earth, Metal) Classes held in a secluded glen by the creek. 

• Tuesday, August 20, 27 and September 3, 10. 7pm 

• As the sun sets over the valley, Lynda Holtschneider, will guide a 60 minute yoga class for all levels in an EMYoga Flow.

• Yoga for all levels: Energy  Medicine Yoga which  integrates Energy Medicine and yoga to amplify the benefits of your yoga practice without increasing the time devoted to it.  For beginners and experts alike; EMYoga fits into any yoga style.  

• Some mats available for use at no charge. Please bring water and wear comfortable clothing that allows you to move freely.

• Bring your own wine and stay after class for some conversation. 

• Membership not required. 

TBD

• Tea and mimosa's after class.
• Some mats available for use at no charge. Please bring water and wear comfortable clothing that allows you to move freely.
• Membership not required.

Session's compete for the season. Please visit again in the Spring for 2020 offering.

                       For all 4 sessions- other options available.

• Student can then use the Clubs 5 pools for the rest of the day.
• Student can also bring up to 10 guests at $15/person (no matter what age) to enjoy the pools. 
• Cash only (for guests), paid at the gate.
• Some mats available for use at no charge. 
• Please bring water and wear comfortable clothing that allows you to move freely. 
• Membership not required.